Testimonials

“I was very lucky to have Jeremy Lawson as my high school strength and conditioning coach.  He's a smart coach that really knows how to teach proper training technique and was a big reason I stayed injury free.  His coaching gave me an early foundation that has helped me throughout my career."

"I have been training with Jeremy for over 10 years.  Jeremy has been a consummate professional for me at each stage of all my health and fitness goals.  He has helped me become healthier, more fit and educated me about proper nutrition.  I feel very blessed to have Jeremy and his expertise guide me on this lifelong journey!"

To me when I think of working out, I look for more than just getting a good sweat in. I look for what is the best workout for MY body type. This is where Jeremy exceeds. He’s able to take one look at someone’s body type and create a specific workout plan that is custom to their shape and form. With Jeremy, you are also getting the science factor behind working out that can only guarantee someone to attain their utmost pristine shape!!”

"Jeremy is absolutely 'the best." After working with Jeremy for only 2 months, I feel so much stronger, have greater endurance and my mental well being has improved immensely. Jeremy has trained professional athletes and is an exceptional discovery for anyone who wants to feel better, get stronger and get more out of life."

As an ex-professional athlete, I appreciate Jeremy's deep knowledge and expertise in the physical body.  After only a few months I have experienced tremendous improvement in my strength, endurance and flexibility.  His years of experience in personal training are evident from the precision, professionalism and knowledge he brings to each workout.  I highly recommend Jeremy!

It is a total blessing to have a trainer the caliber of Jeremy Lawson with his level of expertise and experience.  I had a rotator cuff tear that limited every aspect of my life.  His knowledge of how to strengthen my injured shoulder has made it possible to avoid surgery and go about my daily life.